The Best Vegan Parsnip & Apple Soup

Serves 6
Prep Time 5 mins
Cook Time 25 mins

The nice boy’s Mum was kind enough to make this for me on our last visit. So I stole the recipe and am claiming all the glory.


  • 1 litre of veg stock I used two kale veg stock cubes
  • 1 red onion, chopped
  • 2 stalks of celery, chopped
  • 2 cloves of garlic, chopped
  • 3 parsnips, peeled and chopped into chunks
  • 2 brambley apples, peeled and chopped into chunks
  • 1 cup almond milk, unsweetened
  • salt and pepper, to taste


First make a big litre jug of vegetable stock, yum.

Pour about half a cup of this stock into a large pot and throw in the onions and celery. Let this cook on a medium heat for ten minutes to soften.

Now pop in the garlic and apple. Add the rest of the veg stock. Let it come to a boil, then bring it down to a simmer and cover with a lid for fifteen minutes until its all mushy and soft.

Pour in the milk.

Now take it off the heat and use an immersion blender to make it smooth and golden and delicious.

Add salt and pepper then give me glory, ALL THE GLORY!

Top Tip

Keep in the fridge for an easy snack at key moments in your life.

Leave a comment…

  • Fontella Lloyd

    Yum, what can I say? I love all of your recipes and will probably try all of them at some point soon!

  • Jennifer Shelton

    This is fabulous! Pleased omnivore as well as herbivores in my life!